'I go live on Instagram and weave a motivational talk from the Gita.' 'It's fun, casual, modern and relevant to today's times and everyone can understand as I use simple language.'
Arpita Aggarwal changed her lifestyle and took charge of her life.
Which one suits your budget and needs?
Mirabai Chanu talks about training in lockdown and her plans to return to her old fitness regime.
Presenting 5 simple tips on how you can take charge of your health and stop agonising about your weight.
Meet 'the original Pilates girl' Namrata Purohit, who has been training Kangana Ranaut, Janhvi Kapoor, Sara Ali Khan and Sonakshi Sinha, among other B-Town celebs.
Miles away from family amid a global health crisis, the Indian women's hockey team chief coach Sjoerd Marijne is keeping anxiety at bay by focussing on writing a book on his India experience during the lockdown period due to the coronavirus outbreak. The 45-year-old Dutchman, who is based in 's-Hertogenbosch, admitted that it is tough to be away from his wife and children -- three daughters and a son -- during the difficult time.
From exercising, to washing vessels, cooking and playing with pets, here's looking at how they are keeping themselves busy during the Maharashtra lockdown.
Phone sex on a day to day basis in addition to exchange of saucy texts will keep the relationship electrifying and make your partner go nuts
This celebrity trainer worked with Katrina Kaif to achieve her Sheila ki jawaani look.
Relationship problems? Let Love Guru help.
Model Arlette Evita Grao tells us how she stays so fit.
Garima Bharucha, 39, from Mumbai shares her inspiring fitness journey and the lessons she learned along the way.
'I think the fact that there's nothing to look forward to, there's no future you can see...'
He is the living proof that you are never too old to run a marathon.
'This is a really boring pregnancy as I have no cravings.'
Fashion's newest sweetheart, Parul Shah's inspiring words for aspiring models.
He is 54, but looks far better than he did when he was a supermodel in his 20s and 30s. Cooler still is his vibe. Vaihayasi Pande Daniel catches up with Milind Soman, fitness icon and businessman.
Most people have made plans to travel over the long Independence Day weekend. What about you? Planned something exciting for the I-Day weekend? No? Fret not! Rediff.com's Anita Aikara is here!
'If Nutella is missing anywhere in the world, you'll probably find it in Ranveer's house!' 'He loves food!'
Swati Snigdha Suar brings you some interesting factoids about the Indian-American who is eager to take on Washington.
In his first attempt, Chirag Jha, a BTech student from the IIT-Bombay scored a perfect 100 in the CAT 2015 results declared earlier this year.
And you thought Bollywood was just about making movies!
Defending champion Andy Murray eased into the Wimbledon quarter-finals for the 10th successive year with a 7-6(1), 6-4, 6-4 victory over Benoit Paire on Monday.
'After having rejected and sometimes also being rejected by 32 men in my unsuccessful journey to matrimony, I prayed that it would be love at first sight with motherhood,' says Priya Ramanathan.
After beating adversity to become a champion swimmer, Rehan Poncha now wants to make it big in golf and he hopes to play amateur qualifiers from next year before turning professional.
Here's how you can keep yourself and your team high on confidence.
'Smita Patil was the reason I got into films. She kept telling me to get into films but I said I was happy doing theatre, I don't like films. Today, when I look back, I don't think I disliked films. Maybe I thought who would take me in films? I think it was a complex.' Nana Patekar looks back at his life.
Young, city-bred, successful, enthusiastic Indians are ditching their cars and cycling to work.
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